Lemon water is rich in vitamin C, which helps boost the immune system. It protects you from many diseases. But did you know that consuming lemon water in excess can be harmful to some people? Yes, you should read this. Drinking lemon water excessively can lead to various problems in the body. So let’s find out who should not drink lemon water?
Acidity Issues People suffering from acidity problems should avoid consuming lemon water in large quantities
Actually, it contains a high amount of citric acid, which can increase acidity in the body. This can also lead to other stomach-related problems.
Dental Problems People who have any kind of dental issues should avoid drinking lemon water. Actually, the acid present in it can damage tooth enamel. This can cause tooth sensitivity. If you have dental problems, consult your dentist before consuming it.
Bone-related Problems People suffering from bone-related problems should not drink lemon water in excess
Excessive consumption of lemon water can cause rapid loss of calcium deposited in the bones due to the acid present in it, which is excreted through urine. This can weaken the bones from the inside, increasing the risk of osteoporosis.
Kidney Disease Patients People suffering from kidney disease should not consume lemon water. It puts extra pressure on the kidneys, which can lead to many health problems. People suffering from chronic kidney disease should not forget to avoid it.
Burning Sensation in the Chest People experiencing a burning sensation in the chest should avoid drinking lemon water. Actually, it can activate an enzyme called pepsin. In addition, daily consumption of it can also increase the problem of peptic ulcer.