Tartar buildup on teeth is a common issue that requires proper care and attention to maintain oral health. The primary cause of this problem is often inadequate brushing. Additionally, several other factors can contribute to tartar formation, such as smoking or genetic predisposition. Insufficient water intake can also promote plaque and tartar growth. However, you can tackle tartar buildup with these simple home remedies.
Brushing
Proper brushing technique is essential to prevent tartar buildup. Especially after meals, it’s crucial to brush your teeth thoroughly. Aim to brush twice daily and complement this routine with flossing to remove any trapped debris between teeth.
Baking Soda Scrub
Baking soda can effectively remove plaque and tartar from teeth. Mix a teaspoon of baking soda with a pinch of salt and use this mixture to brush your teeth.
Chewing Sesame Seeds
Sesame seeds act as natural scrubbers for teeth. Chewing sesame seeds helps clean tartar from teeth easily. Simply take a handful of sesame seeds, chew them, but do not swallow. After a while, spit them out.
Ginger and Salt
Applying a mixture of ginger juice and salt to your teeth can also help clean them effectively. Use this remedy once a day for four weeks.
Garlic Oil
Apply garlic oil to your teeth and massage it gently. Do this before bedtime and rinse your mouth with warm water in the morning. This will help keep your teeth white, shiny, and healthy.
This article is for informational purposes only and should not be considered as medical advice. Always consult your dentist for personalized dental care and treatment.
By incorporating these simple home remedies into your oral hygiene routine, you can maintain the health and appearance of your teeth while keeping tartar buildup at bay.