Shisham trees are often used for making furniture, owing to the durability of their wood, which remains strong for many years. This large and tall tree, reaching heights of 15 to 20 meters, bears small, green leaves. These leaves, besides their use in furniture, also possess numerous medicinal properties. Let’s delve deeper into the benefits of shisham leaves and how to incorporate them into your daily diet.
Mental Health
Consuming shisham oil is highly beneficial, as it contains vitamin E and other nutrients that boost heart, brain, and physical capabilities. Additionally, shisham oil contains linoleic acid (LEA), which is beneficial for mental health. Including shisham oil in your daily diet can help stabilize mental health and increase positive energy.
Nightfall (Nocturnal Emission)
Nightfall, characterized by the release of semen during sleep, is considered a health issue by many. To combat this, consuming crushed shisham leaves is considered very beneficial. It can help alleviate nocturnal emissions and provide relief from this condition.
Leukorrhea (Vaginal Discharge)
For those experiencing leukorrhea, the inclusion of shisham leaves in the daily diet can be beneficial in controlling the condition. Simply crush 10 to 15 shisham leaves and consume them regularly to help control vaginal discharge.
Excessive Sweating
Many individuals experience excessive sweating, even in cool environments. For them, shisham leaves can be highly beneficial. Mixing 10 to 15 leaves of shisham and pipal (sacred fig) and consuming the juice can help reduce excessive sweating.
Nosebleeds
Nosebleeds are a common issue for many people. To alleviate this problem, drinking water infused with shisham leaves can be helpful. This remedy can help control nosebleeds and provide relief.
Pregnancy
During pregnancy, some women may experience bleeding issues. Drinking water infused with shisham leaves is considered very beneficial for managing bleeding problems during pregnancy. Additionally, it can help alleviate issues such as abdominal discomfort. Including shisham leaf juice in the daily diet can provide relief from such conditions.
Anemia
For individuals suffering from anemia (a deficiency of red blood cells), shisham leaves can be highly beneficial. Including shisham leaf juice in the daily diet can lead to noticeable improvements in a short period.
Incorporating shisham leaves into your daily diet can provide a natural and effective solution to various health issues. However, it’s essential to consult with a healthcare professional before making any significant changes to your diet or lifestyle.