On World Homeopathy Day, which commemorates the birth anniversary of Dr. Samuel Hahnemann, the founder of homeopathy, awareness is spread about this medical treatment with minimal side effects. The objective of this day is to bring together homeopathic practitioners, enthusiasts, and supporters worldwide.
Homeopathy believes in gradually treating illnesses from their roots, which is why many patients continue this method for several years. People around the world consider this approach effective for treatment.
On this special day, Homeopathic Doctor Vandana Gulati shares some home remedies for two common issues: anemia and chronic cough.
Turmeric and Ghee for Cough
If you often suffer from coughing, consuming 2-3 grams of turmeric with a spoon of ghee or honey twice a day can help alleviate coughing. Additionally, drinking warm milk with jaggery can provide relief.
Ginger and Honey Tea for Cough
Another home remedy for finding relief from dry or wet coughing is to drink ginger and honey tea instead of regular tea. This can help soothe coughing without medication.
Amla for Anemia
Consuming amla (Indian gooseberry) can provide relief from anemia. Vitamin C found in amla helps in the absorption of iron into hemoglobin, so it’s advisable to include it in your diet.
Home Remedies for Anemia: To prevent anemia, include foods such as beets, figs, spinach, fennel, grapes, broccoli, and bananas in your diet.